What's the protein content of 150g chicken breast?

150g of chicken breast contains 34.5-48g of protein, making it perfect for balanced meals. This moderate serving size provides substantial protein while allowing room for other macronutrients in your diet. It's an ideal portion for lunch or dinner, providing enough protein to support muscle maintenance and growth while fitting well into a balanced macronutrient profile that includes healthy carbohydrates and fats.